Sole Uno, the Rheinfelden thermal baths

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Sole Uno is the name of the spa in Rheinfelden, Switzerland, just outside Basel. It's very easy to get there from Alsace, and it's a place I really enjoyed!

Laurène
Laurène is the blog's creator. Originally from Brittany but now living in Alsace, she has fallen in love with her adopted region and loves exploring its every nook and cranny to unearth great ideas to share with you!

My summary

  • The variety of baths offered
  • The water temperature in the large pools is just right
  • Open every day until 22:30. It is pleasant to spend an evening there.
  • More expensive than the thermal baths in Germany but it’s Switzerland!
  • Paid parking

Thermal spring water

The name “Sole Uno” refers to the salt water (“sole” in German), which is the central element of these thermal baths. The salt-rich thermal water comes directly from the local saltworks (the Rheinfleden-Riburg saltworks) via pipeline! It is reputed to offer numerous benefits for the skin, muscles, joints and blood circulation…

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The different areas of Sole Uno

Aquatic area

Sole Uno’s aquatic area is centered around the benefits of thermal salt water, with a variety of pools and experiences. Even if you only go here, there’s plenty to do! Bathing suits are mandatory here.

  • Outdoor saltwater pool (32 to 34°C) with bubble beds, jets and various showers.
  • Indoor saltwater pool (32 to 34°C), with bubble beds.
  • Salt bubble pool, integrated into the indoor pool
  • Flotarium: A saltwater pool where you float as if in the Dead Sea, listening to underwater music. A truly pleasurable experience!
  • Fire and ice baths (40/15°C)
  • Salt caves
  • Flavored steam baths
  • Sensory showers, alpine and tropical, offering variations in temperature, pressure and lighting effects.

Sauna area

Thesauna area is designed to offer deep relaxation through the alternation of hot and cold. Please note that this is a naturist area, where wearing a bathing suit is prohibited. The area is also mixed. It includes :

Inside

  • Finnish sauna (90°C): A traditional sauna, very hot and dry, ideal for detoxifying the body.
  • Organic sauna (55°C): A milder, cooler version for those who prefer moderate heat. Humidity is also higher.
  • Steam bath (45°C): This time, it’s not very hot, but very humid! Steam baths are particularly recommended for the respiratory tract.
  • Foot-warming pool: a bubbling pool to warm feet and stimulate circulation.

Outdoors

  • Earth sauna (110°C): a log-cabin atmosphere with a stone stove, almost like being in the heart of the Finnish forest!
  • Fire sauna (100°C): another wooden house, this time with a chimney surrounded by glass.
  • Russian banja (70-80°C): to experience the Russian sauna, which is less hot but has higher humidity than Finnish saunas.

Massage area

Various types of massage can be booked at Sole Uno (herbal, lava stone, aromatic oil, lymphatic drainage…). Other treatments, such as body scrubs, are also available.